unsplash-image-KMn4VEeEPR8.jpg

Holistic Wellness Coaching & HTMA Testing

At Radiantly Well, we deliver clarity and results through Hair Tissue Mineral Analysis lab testing, personalized nutrition, and lifestyle programs. By identifying the deeper cause of your challenges, we help you achieve your wellness goals efficiently and sustainably—no more trial and error, just a proven, data-driven system to restoring your health, bringing balance and restoration back to the body, and living your best life.

be Radiantly Well

Two women sitting at a table looking at a book together, one is pointing with a highlighter.

Holistic Wellness Coaching

Through holistic, functional, and integrative practices, along with HTMA testing- we offer basic, standard, premium, and one-on-one yearlong coaching packages. Each of our completely individualized packages is tailored to meet you where you are, with the goal to bring you where you want to be. There are three levels of packages— each tailored to your personal wellness goals, and how you want to begin.

Learn more

Three women wearing denim jackets holding white flowers behind their backs, standing close together.

Hair Tissue Mineral Analysis

Through Holistic Wellness Coaching, with the goal to achieve balance and restoration in the body, it is important to learn more about what is going on within your body, which is why we start with HTMA testing.

HTMA testing is the process of taking a small hair sample from the back of your head, where you would never notice it was taken, and sending it to the leading HTMA testing lab that we have partnered with. Within a few weeks, we receive the results back and create a comprehensive, personalized protocol for you based on test results and your personal goals.

For more information on HTMA scroll down to

ALL ABOUT HTMA

Group of women participating in an outdoor fitness class, doing planks on mats, with several women in the background and city buildings behind them.

Nutrition & fitness Coaching

For so many the goal is to lose weight, get into better shape, improve gut health, learn better habits, and so much more. With 11+ years working with health and fitness clients, Steph has learned that the things holding clients back might not actually be lack of will power or self-sabotage like so many think, but a possible imbalance in the body. This is why we use HTMA testing to get the bigger picture of what is truly going on within the body. This helps us to hone in on what is most important and create personalized protocols to achieve goals, balance, and restoration.

Learn more

The Radiantly Well Way

  • Instead of guessing based on symptoms and feelings alone, we get started with a hair tissue mineral analysis test so that we can know what is truly going on below the surface, within the body.

    With HTMA we are able to see where your minerals and heavy metals may be imbalanced. With a holistic, functional and integrative approach we can see what is truly going on within your body’s systems.

  • With 11+ years of working with clients in health, fitness, and nutrition, along with working through infertility, PCOS, and other hormonal imbalances, Steph is knowledgable and dedicated to working with you to get to the bottom of your imbalances. She is a self-starter and loves researching all things wellness. This enables her to not only fully understand your case, but also shows her commitment to making sure your personalized protocol works for you and delivers results.

  • Wellness is a journey, one that can feel all-consuming, tough to navigate, and at times, lonely.

    This is why Steph is dedicated to you and your goals. She is dedicated to your case and committed to you by assigning regular check-in’s along with changes (as needed) within your individualized protocol- based on results, and goals.

  • No two people are alike, and this is why no two protocols are either!

    Using information from your HTMA test, extensive health, history, and nutritional assessment questionnaire, you'll receive an easy to follow protocol customized to each stage of your wellness journey.

  • We focus on being consistent, and non-restrictive.

    This will help build long lasting habits, so you continue to feel your best even after your protocol/program has ended.

  • Through our personalized coaching, we will work alongside you to develop a plan to achieve full body restoration—often combining our best practices of nutrition, supplementing, exercise, stress reduction, and so much more.

All about HTMA


Struggling with frustrating symptoms, wasted time, and solutions that don't work?

A woman with long, dark hair smiling with eyes closed outdoors on a cloudy day. Feeling relief and peace from finally knowing how to fully heal and balance her body.

What is HTMA?

Hair Tissue Mineral Analysis is a non-invasive lab test that measures the levels of the vital minerals and toxic heavy metals stored in your hair. We use hair for this test because unlike blood— which only shows what is happening in the moment— your hair provides a longer term screening of what your body has been storing over the last 2-3 months.

HTMA can help identify blood sugar and thyroid patterns, early signs of mineral imbalances, stress, burnout, and adrenal trends, hidden toxic heavy metal exposure, and where your body might need more support with digestion, detoxification, and replenishment.

Why we test for minerals and heavy metals:

On one hand we have minerals, and they affect everything in the body. Energy and mood to digestion, hormones, and immune function. When the minerals in the body are out of balance the entire body can struggle to function properly. This can of course leads to the off feeling, hard to explain feelings and possible chronic states. 

Toxic heavy metals on the other hand, are substances that can build up in the system overtime and interfere with optimal body function. It's important to know if your body is holding on to and/or storing these heavy metals or eliminating them through detox pathways. When you know what is going on within your body from a broader perspective, you can better hone in on and change up your lifestyle to get full body restoration. 

HTMA can show you:

  • Your metabolic type.

  • Ratios of minerals in your body. Including: autonomic ratios, vitality ratios, thyroid ratios, hormones ratios, blood sugar ratios, infection indication ratios.

  • Stress levels and your stage of stress.

  • What is going on in the body on a cellular level.

  • Toxic heavy metal levels.

  • Adrenal and thyroid tendencies.

  • Possible tendencies for illness before they manifest.

  • Hormonal function insight.

  • Energy level & Personality insights.

who is HTMA For?

EVERYONE! As HTMA certified practitioners, we can not only help you get tested to know where the mineral and heavy metal levels are in your body, we can help you understand your results and help you to work towards balance and restoration in your body. 

It is a great time to get started with a Hair Tissue Mineral Analysis and get answers! This along with our personalized protocols, we can bring balance and restoration back to your body!

If you are feeling off/discomfort in one, or more, of these areas, HTMA is right for you:

  • Brain fog, unable to focus

  • Autoimmune flares or sensitivities

  • Headaches or migraines 

  • Mood swings, irritability

  • Seasonal allergies 

  • Anxiousness, unable to handle stress

  • Constipation, loose stools

  • Strong cravings or little appetite

  • Burping, reflux, low stomach acid

  • Bloating or stomach discomfort

  • PMS or irregular cycles

  • Difficulty sleeping, falling asleep, staying asleep

  • Low libido

  • Burned out, overwhelmed

  • Strong body odor

  • Bad breath

  • Sensitivity to smell or chemicals

  • Stuffy nose, sinus pressure

  • Get sick often or delayed recovery

  • Skin rashes, acne, sensitive skin

  • Inflammation or pain

We can help you!